As of March 29th I decided to give up aspartame. This mainly had to do with all the diet soda and light yogurt I eat/drink. I feel like there have been so many people who have found out they have cancer lately...and I have always felt like aspartame has something to do with it. So, I am done. It hasn't been hard at all in fact. I don't drink ANY water at all, so I have been trying to drink water...and I am better at it at home, at work is hard because of teaching. I think it is going to be a much better decision for my family too!!! :)
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